Nutmeg+ (Myristica fragrans) - 5 ml
PV 5633
TO PURCHASE THE ITEMS DIRECTLY FROM YOUNG LIVING EUROPE, CLICK HERE
Nutmeg is the kernel of the edible fruit of the Myristica fragrans tree.
Nutmeg (Myristica fragrans Houtt.) is a spice that comes from a tropical evergreen tree native to Indonesia. It's been used as a spice since the Middle Ages and is a key ingredient in popular recipes like pumpkin pie, eggnog, and beef stew.
People use nutmeg when preparing and cooking food, often choosing to flavor the following foods with it:
pies and other baked goods
sausages
sauces
vegetables
meats
holiday beverages
Nutmeg oil is used in several dental products. The spice has antibacterial properties that have proven particularly effective against oral pathogens that cause disease and bad breath.
A little nutmeg has been shown to aid sleep, both in duration and quality.
Nutmeg is rich in fiber, which helps keep the digestive system healthy and prevent blood sugar from spiking.
Middle Eastern and West Indian recipes put nutmeg as the star spice in jerk and ras el hanout seasonings. It’s also a key feature
Nutmeg is used in desserts of all sorts, particularly in colder months when its warming flavor and fragrance add a note of coziness.
Suggested Uses
-
Dilute with a carrier oil in a vegetable capsule and take as a dietary supplement support cognitive function*
-
Place 1–2 drops into a smoothie or green drink to support a healthy immune system*
-
Add Nutmeg+ to your favorite holiday baked goods
-
Use it in savory dishes to subtly enhance and round out the flavor
-
Dip a toothpick in the oil and swirl it through a glass of eggnog to enhance this sweet and spicy treat
-
Features & Benefits
-
Has a warm, spicy flavor
-
May support cognitive function*
-
Contains antioxidants*
-
Offers cleansing properties*
-
May support the immune system*
-
