Fennel+ (Foeniculum vulgare) seed oil
Fennel dates back centuries and is thought to be one of the oldest medicinal herbs in the world. It is prevalent in parts of Asia, where many people consume fennel after meals to aid in digestion and freshen their breath.
The seed’s distinctive smell and taste are similar to that of liquorice (or aniseed) with warm, earthy and slightly sweet undertones.
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How to use fennel seeds
Fennel seeds add spice to dishes in countries across the world, particularly Italian specialities such as salami, porchetta, fish dishes and tomato-based stews. South Asian and Sri Lankan recipes use fennel seeds heavily as part of their famous ‘masala spice blends’ which form the base of a variety of meat, fish, vegetarian and vegan curries.
How To Use
Dilute 1 drop with 1 drop of carrier oil. Put in a capsule and take up to 3 times daily or as needed.
Add 1–2 drops to your favourite beverage to enjoy its black liquorice flavour.
Give soups and dips complexity by adding a drop of Fennel+.
